CranioSacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. The session takes place with the client fully clothed relaxing on a comfortable, padded table. Conditions CST can help include: Migraines & headaches, chronic neck & back pain, stress-related disorders, motor-coordination impairments, spinal cord injuries, infant and childhood disorders, chronic fatigue, Fibromyalgia, TMJ Syndrome, ADD/ADHD, PTSD, and many other conditions.
Focus Massage
Each massage varies depending on the clients needs. Using integrated techniques to aid in the body's innate ability to heal itself. Sessions can induce relaxation, help ease muscle tension, increase circulation, aid in pain and/or stress relief. Modalities included in one session are a variation of Orthopedic massage, Thai, Myofascial Release, Cupping Therapy and Craniosacral Therapy.
Prenatal sessions are also available.